Relax…
December 25, 2007
Dear Visitor:
Seeing as it’s holiday time, I have a special request.
Whether you celebrate Christmas or not, I want to encourage you to relax.
Too often, gals and guys with eating disorders just go, go, go. They’re running from something – problems, fears, demons. And they don’t cease their constant mental and physical motion.
On December 25th, I would like to give you the gift of relaxation.
For 24 hours…
- Let go of your anorexia. Allow your body to heal. Allow your mind to be at peace.
- Avoid bingeing. Eat a cookie or two and stop. Be kind and gentle to your soul.
- Be open to the warmth of people who love you unconditionally.
Remember — the day will end all too soon. Then it’s back to the hustle and bustle.
So just be a carefree kid for a few moments.
Happy holidays ~ I appreciate your stopping by.
Angelique
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